Ashley Smith Ashley Smith

How Acupuncture Heals a Nervous System Stuck in Fight or Flight

In our modern world, chronic stress has become an epidemic. Many people find themselves trapped in a perpetual state of "fight or flight," where their nervous system remains on high alert even when there's no immediate danger. This constant activation of the sympathetic nervous system can lead to anxiety, insomnia, digestive issues, chronic pain, and a host of other health problems. But what if there was a time-tested solution that could help rewire your nervous system and build lasting resilience? Enter acupuncture—an ancient healing modality that modern science is increasingly validating for its profound effects on stress reduction and nervous system regulation.

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Anna Galle Anna Galle

Does Acupuncture Help with Pain?

Pain is one of the most common reasons people seek medical care—and increasingly, it’s also why they turn to acupuncture. This ancient healing practice, rooted in Traditional Chinese Medicine (TCM), has gained mainstream acceptance as a safe, effective, and drug-free method for managing both chronic and acute pain.

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Anna Galle Anna Galle

Acupuncture for Anxiety

Acupuncture for Anxiety. As an acupuncturist, I have had the privilege of treating many patients struggling with anxiety. Anxiety is a pervasive and complex condition that can impact a person's physical, emotional, and mental well-being. Traditional Chinese medicine, including acupuncture, offers a holistic approach to addressing anxiety and restoring balance to the body.

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Anna Galle Anna Galle

Acupuncture for Pain

Acupuncture treats all types of pain. The insights of an acupuncturist who has treated pain. How many acupuncture sessions to get rid of pain conditions. Painful shoulder, neck, back, knees, feet and ankles. Acupuncturist in West LA that treats pain.

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