A woman with long dark hair and blue eyes looking slightly to the side in an indoor setting, with a wooden shelf and some bottles in the background.

Emotional Release Meditation

Feel better. Now.

Clear your negative emotions.

Silhouette of a woman with wavy hair against a black background, backlit to highlight her profile.

1. Renew your energy.

2. Remove mental blocks.

3. Feel better.


A woman with black hair and blue eyes wearing a black button-up shirt smiling at the camera against a plain background.

Anna Galle, MTOM, L.Ac.

Stressed out? Losing your mind? And you still have to get the kids to school and do ten other things before starting your day? I’ve been there. In fact, I call it “Tuesday.”

I’m an experienced acupuncturist, Theta healer and Reiki practitioner, treating mind, body and spirit, and I made this emotional release meditation to help women just like you. My specialties include acute and chronic pain, subconscious belief work, and women’s health conditions. Learn more about me HERE.

Give yourself permission to lose the negativity you may be holding onto and enjoy this short, FREE meditation.